Distance is built in here.
A fully-kitted strength floor next door to the bays. Train for the game — rotation, ground force, mobility — or just train. Join for the gym alone, or as part of the club.
Strength floor
Racks, platform, dumbbells to the top end, cables and the conditioning kit. No queue for the one bench.
Golf conditioning
Programming aimed at rotational speed, hip and thoracic mobility, and the ability to hold a swing together on the eighteenth.
One-to-one
Personal training and programming built around your game, not a generic plan.
Recovery
Space to warm up properly before a round and unwind after one.
Changing rooms and showers.
Train before work, before a round or after one, and leave ready for the rest of your day. Everything you need to change and freshen up is here in the building.
No cameras in the changing rooms, showers or toilets — ever.
Coached sessions, built around you.
Private personal training with James or Alex, our in-house coaches — strength, conditioning and golf-specific work, planned around your goals and your game.
Train in the morning, play at night.
Gym sessions book the same way the bays do — pick a day and a length, and you're in.
Not a member? Classes are £12, or 5 for £50 with a class card, used within 3 months.
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